The finest and newest latest and most powerful last Best free Android applications for the sport of bodybuilding and weightlifting and muscle strengthening exercises at home with guidance to prevent the sagging muscles of the body, abdomen and strengthened for men and women guide you to the correct ways to practice the sport, Best Android apps to strengthen muscles and reduce weight
In this post I will give you the best Android applications that you can through knowledge-month aerobic exercise for the sport of weightlifting bodybuilding inspired by Star bodybuilding and also to lose and lose weight and prevent sagging abdomen through strengthened for men and women, with Tips and Tricks iterations and Statistics and times of exercise
Many of the novices in the world of bodybuilding or weightlifting or even who exercise at home to strengthen the muscles of the body or WEIGHT and weight loss they need in a coach or a professional person to guide them to the correct exercises to achieve Ahmavhm that they have a healthy body and Jaddab.
1 - bodybuilding Android application - Hercules Workout Log & Tracker
Hercules application bodybuilding and fitness android particular persons who engage in the sport of bodybuilding and weightlifting or want to lose weight ,It provides a set of exercises for each body muscles Almtstouhah of exercises Star bodybuilding and sports
Application features Hercules
- Special exercises beginners.
- 80 special exercise and physical fitness Kamal predefined objects.
- Offers you a system of exercises and breaks with the frequency of workouts.
2 - Application of pumps Android exercises - Push Ups Work
The application of special Free Android exercises pumps 'Push Ups' to train yourself at home without having to go to galleries training, this application works real coach you will help you calculate the number of pumps that carried out and also the calories lost and baptizing application on your age counts and the state of the body after the division of the training plan to the six levels each containing several sets of pumps. Training will be established to plan for the first high-level
3 - exercises Sport program bodybuilding - JEFIT Workout Tracker Gym Log
Android application for athletes bodybuilding where the application offers you a powerful exercises to build your body properly contain cartoon refers to the performance movements with tools used for exercises and weight you are working on with the target muscle.
Features application JEFIT
- Create your own daily fitness plan.
- Offers weight lifting for men and women exercises
- More than 1300 training to lift weights and exercise.
- Communicate and add friends to help you in your route athlete.
- Competition and the challenge between athletes and compared Ahsaiyatem.
4 - weightlifting and bodybuilding - plan exercises Best Strength Training Program
A simple application that provides you with everything you need for each of the muscles of your body exercises, application of the last practitioners of bodybuilding you can use it to build the muscles of your body and Tmarenp for fitness and muscle mass strong.
Features the application of Best Strength Training Program
- List of daily training with strength training plan.
- The duration of each exercise with a number of times repeated.
- Exercises to strengthen the muscles of the body: chest; biceps. Triceps. Shoulders; neck.
5 - exercises to strengthen the abdominal muscles and lose weight - Runtastic Six Pack Abs Workout
This application solves the problems you slouch abdomen and out where the application offers you Runtastic about 50 private video HD abdominal exercises and the program lasts for 10 weeks across three levels, also offers you some daily tips.
Features application Runtastic Six Pack Abs Workout
- Best aerobic exercise for weight loss
- High levels of training sagging abdominal muscles
- More than 50 video exercises to strengthen the abdominal muscles
- The application of special men and women for abdominal exercises
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